Fruit and yogurt bowl

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Ingredients

• 1 cup 5% plain yogurt

• 3-4 dried pineapple flakes

• ½ cup fresh raspberries or any fruit of your choice

• ½ tbsp. flaxseed meal

• drizzle of honey or other sweetener

• sprinkle of coconut flakes or dried nuts

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directions

1. Place yogurt in a bowl.

2. Sweeten it with honey or any other sweetener of your choice.

3. Top with fresh fruits, flaxseed meal, nuts, and dried fruits of your choice.